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Navigating through life whatever your age, ability and personal challenges requires skills that we can teach.

OUR ETHOS

Our team delivers experience based sessions that improve emotional well being in two ways: increased resilience through experiential learning and reconnecting with the natural environment.

 

Our Nature Based solutions include:

  • "Nature Immersion Days,

  • Natural Navigation,

  • Tracking

  • Foraging Skills. 

All of these courses delivered by trainers who understand and support the needs of our clients. We have an expert team of men and women who have real stories of resilience! Its these stories and unique experiences along with natures setting that delivers and incredible journey of self discovery!

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  • Survival and Remote Living 1 -Day Course
    Survival and Remote Living 1 -Day Course
    Sat, 13 Apr
    Cremyll
    13 Apr 2024, 09:30 – 16:00
    Cremyll, Cremyll, Torpoint PL10 1HZ, UK
    13 Apr 2024, 09:30 – 16:00
    Cremyll, Cremyll, Torpoint PL10 1HZ, UK
    Learn skills and techniques to survive and thrive in every day life, or future travel plans.
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  • Basic Navigation
    Basic Navigation
    Sun, 21 Apr
    Cremyll
    21 Apr 2024, 09:30 – 16:00
    Cremyll, Mount Edgumbe Country Park, Cremyll, Torpoint PL10 1HZ, UK
    21 Apr 2024, 09:30 – 16:00
    Cremyll, Mount Edgumbe Country Park, Cremyll, Torpoint PL10 1HZ, UK
    Don't miss this opportunity to acquire essential navigation skills that will open up new possibilities for exploration and adventure. Join Survival Wisdom on this transformative journey into the heart of the wilderness!
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  • Natural Navigation
    Natural Navigation
    Sun, 28 Apr
    Cremyll
    28 Apr 2024, 09:30 – 15:30
    Cremyll, Mount Edgumbe Country Park, Cremyll, Torpoint PL10 1HZ, UK
    28 Apr 2024, 09:30 – 15:30
    Cremyll, Mount Edgumbe Country Park, Cremyll, Torpoint PL10 1HZ, UK
    Understand the subtle signs and patterns in the landscape, enabling you to read the environment with precision, whether you're in dense woodlands, open countryside, or anywhere nature leads you.
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  • Axe Carving
    Axe Carving
    Sun, 28 Apr
    Cremyll
    28 Apr 2024, 09:30 – 29 Apr 2024, 16:00
    Cremyll, Mount Edgumbe Country Park, Cremyll, Torpoint PL10 1HZ, UK
    28 Apr 2024, 09:30 – 29 Apr 2024, 16:00
    Cremyll, Mount Edgumbe Country Park, Cremyll, Torpoint PL10 1HZ, UK
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  • Foraging with Rhoda
    Foraging with Rhoda
    Sat, 11 May
    Cremyll
    11 May 2024, 09:30 – 15:30
    Cremyll, Mount Edgumbe Country Park, Cremyll, Torpoint PL10 1HZ, UK
    11 May 2024, 09:30 – 15:30
    Cremyll, Mount Edgumbe Country Park, Cremyll, Torpoint PL10 1HZ, UK
    Embark on a captivating foraging journey with the skilled guide, Rhoda, at Mount Edgcumbe Country Park. Whether you're a solo forager seeking a peaceful connection with nature or a family looking to explore together, this Foraging Adventure promises an enriching experience in the art of sustainable
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  • Axe Carving (1)
    Axe Carving (1)
    Sun, 19 May
    Cremyll
    19 May 2024, 09:30 – 16:00
    Cremyll, Mount Edgumbe Country Park, Cremyll, Torpoint PL10 1HZ, UK
    19 May 2024, 09:30 – 16:00
    Cremyll, Mount Edgumbe Country Park, Cremyll, Torpoint PL10 1HZ, UK
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  • Nature Immersion Day With Rhoda
    Nature Immersion Day With Rhoda
    Multiple Dates
    Sat, 10 Aug
    Cremyll
    10 Aug 2024, 09:30 – 15:30
    Cremyll, Mount Edgumbe Country Park, Cremyll, Torpoint PL10 1HZ, UK
    10 Aug 2024, 09:30 – 15:30
    Cremyll, Mount Edgumbe Country Park, Cremyll, Torpoint PL10 1HZ, UK
    Are you longing for a unique family adventure that not only strengthens your bonds but also connects you with the wonders of nature? Join us for an unforgettable Family Nature Immersion Course led by the extraordinary Rhoda, a tracker, naturalist, and adventurer.
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BOOK COURSES

THE FACTS

Being in green space can improve mood and result in a decrease in blood pressure and muscle tension.*

Physical activity can offer benefits to those receiving cancer treatments and can reduce the likelihood of breast and bowel cancer reoccurring.**

Exercising outdoors in natural and green spaces more beneficial to health and well being than indoor exercise.***

*Natural Solutions for Tackling Health Inequalities’, Jessica Allen and Reuben Balfour, UCL Institute of Health Equity

**McMillan Cancer Support

***The Physical and Mental Health Benefits of Green Exercise, Countryside Recrea on Network

DR ANDREA MICHELLI

NEUROSCIENTIST, URBAN MIND PROJECT

The positive effects of a single exposure to nature – for example, a walk, run or stint in the garden – can last for seven hours after an individual has experienced it. This refers to feeling happier and in good spirits.

 Individuals at greater risk of developing mental health issues, including anxiety and depression, benefit more from getting outdoors than others.

GET IN TOUCH TO FIND OUT MORE

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